GLP-1 Companion reads your doses, symptoms, protein, and weight — then uses AI to spot the patterns that protect your muscle, ease side effects, and keep you from quitting.
Start freeFree to start · No credit card required · Your first AI insight is on us
Built for millions of people on GLP-1 medications for weight loss
Most apps show you charts. GLP-1 Companion interprets them — like a coach who actually reads your data.
Up to half the weight you lose on a GLP-1 can be muscle. We track your protein against your target and warn you before it's a problem.
We connect your injection timing and food to your nausea and fatigue — and reframe plateaus so you don't quit when the scale stalls.
Every week, a plain-English report on what worked, what to fix, and the one change worth making next — built from your own data.
Real insights generated from real user data. Personalised every week.
Weight moved from 95.5kg to 91.9kg in your first week — a meaningful start. Nausea and stomach pain correlated with alcohol and fried food days. Protein averaged 76g against a 96g target.
Read full insight →Nausea dropped significantly after shifting injection to Friday morning. Energy stabilising at 3–4 out of 5. Protein at 68g against a 122g target — a gap worth closing.
Read full insight →Down 8.3kg total. Lowest energy days matched nights under 50g protein and under 6 hours sleep. Side effects minimal — best week yet. Protein closing in on target.
Read full insight →Weight moved from 95.5kg to 91.9kg in your first week — a meaningful start. Nausea and stomach pain correlated with alcohol and fried food days. Protein averaged 76g against a 96g target.
Read full insight →Nausea dropped significantly after shifting injection to Friday morning. Energy stabilising at 3–4 out of 5. Protein at 68g against a 122g target — a gap worth closing.
Read full insight →Down 8.3kg total. Lowest energy days matched nights under 50g protein and under 6 hours sleep. Side effects minimal — best week yet. Protein closing in on target.
Read full insight →Start free. Upgrade when the insights prove their worth.
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Approaching your goal weight? Maintenance & off-ramp planning is available as an add-on for Pro members.
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